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Rachel Mon Google

2 months ago

5 years ago, I took Chakra workshop, taught by Sheri, at Cape Coral Yoga and Pilates. Ever since that day, Sheri has continously helped me transform my body and life in so many ways. I started taking her yoga classes, various workshops, and attending private energy coaching sessions. The abundance of knowledge and teaching skills she has acquired sets her above the bar in all areas of her practice. Sheri has been there along the way guiding, teaching, and assisting with healing my mind, body, and soul. Over the years, she has provided me with numerous tools preparing me for whatever life as in store for me. Our latest adventure, down the neuromuscular therapy path, has opened me up in so many ways. Sheri's attention to detail and individualized care leaves me light and smiling everytime. If your looking for guidance, to get healthier, and/or build your tool box of personal healing, Sheri is it.

Heather Milleron Google

a year ago

I cannot recommend Sheri highly enough. I originally came to her seeking relief from migraines, but during our sessions, it became clear that my back pain—which has been debilitating off and on since December 2024—needed more immediate attention. Sheri intuitively and skillfully shifted focus, and I am now on day nine with no back pain. That is truly remarkable for me. What sets Sheri apart is her holistic and deeply knowledgeable approach. She doesn’t just treat symptoms—she works with the whole body and truly listens. Her understanding of how everything is interconnected has made a huge difference in my healing journey. She also has a strong work ethic and genuine care for her clients, which is rare and deeply appreciated. I’ve felt so great in the last week than I have in a long time. Sheri is a gifted therapist and I’m so grateful to her. If you’re looking for someone who can truly help you feel better—mind, body, and spirit—Sheri is the one.

Lisa Hallon Google

a year ago

I had my first Neuromuscular Therapy appointment with Sheri, and am really looking forward to doing it again! This is not a relaxing, maybe-I-can-get-a-nap-in kind of experience, but the after effects are amazing. Sheri is extremely knowledgeable and explains everything as she’s working. She communicates well to see if pressure is right for your needs. First noticeable difference was that I slept well that night. The next day, the range of motion in my joints was much better and I added a plate to most of my weight machines at the gym. My next chiropractic appointment was more productive than usual. I have had multiple surgeries in my life, and scar tissue and adhesions cause me chronic discomfort, all of which was less after Sheri worked on me All around a very beneficial experience, and I highly recommend her services!

Alisha Melloon Google

a year ago

I cannot express enough how transformative my experience with Sheri as a health consultant has been. From the very beginning, Sheri approached my wellness journey with incredible compassion, understanding, and expertise. She didn’t just focus on one aspect of my health but addressed my mental, emotional, spiritual, and physical well-being in a way that truly changed my life. Before working with Sheri, I struggled with unhealthy eating habits, a lack of self-worth, and emotional and spiritual imbalances that held me back. Sheri guided me through creating new, healthy practices that replaced old, destructive habits. She introduced me to a healthier way of eating, making it a sustainable lifestyle change rather than a temporary fix. Her approach made me feel empowered, and her constant encouragement helped me believe in myself. Mentally and emotionally, Sheri taught me to prioritize self-care and navigate life’s challenges with resilience and grace. Spiritually, she guided me to connect with myself on a deeper level, fostering growth that has grounded me in ways I never thought possible. Physically, I have never felt stronger or more in tune with my body. Sheri didn’t just help me change my habits; she helped me rebuild my confidence and rediscover my self-worth. I am forever grateful for the impact she’s had on my life, and I can confidently say I am a healthier, happier, and more balanced person because of her.

Stephanie mccandlesson Google

6 years ago

I have worked with Sheri on numerous occasions in various capacities. She is a fabulous yoga instructor and phenomenal energy practitioner- I would highly recommend private sessions with her for both. Her "Road Map to Owning Your Energy" is an accumulation of her life's work that will change your life- in more ways than you can ever imagine.